Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity

Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity

by Shaila Catherine
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Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity 5 out of 5 based on 0 ratings. 1 reviews.
SanitasPerEscam More than 1 year ago
I have meditated for years. This is, hands-down, the best meditation guide I've read, especially for people who aren't familiar with Buddhism. The author writes with great humor, clarity, and understanding of the subject matter. Until I discovered this book, I didn't believe it was possible to attain the same level of freedom as the Buddha taught was possible to his followers.