Folic Acid and the Amazing B Vitamins

Folic Acid and the Amazing B Vitamins

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Overview

Folic Acid and the Amazing B Vitamins by Glenn S. Rothfeld, Suzanne LeVert

Understand The Power Of The Bs-- For Head-To-Toe Health.

Have a healthy baby, beat the odds against major diseases, gain relief from arthritis, and much more. This easy-to-read, question-and-answer guide for women and men provides the most up-to-date information about these readily available, natural, inexpensive--and ultimately life-saving--nutrients.

Includes complete lists of all fruits, vegetables, and grains that contain folic acid and the other B vitamins
Tips and strategies for preparing and storing foods to preserve maximum nutrient power
Delicious and tempting serving suggestions

Product Details

ISBN-13: 9780425173695
Publisher: Penguin Group (USA)
Publication date: 03/01/2000
Pages: 192
Product dimensions: 4.24(w) x 6.70(h) x 0.53(d)

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