Food and Exercise Diary: A 100-Day Lifestyle Notebook

by Health & Fitness Books

Overview

The Perfect Fitness Journal for Tracking Diet and Fitness
This 100-Day food and exercise journal tracker is perfect for everyone who needs to keep notes on their workouts. The 8-inch by 10-inch workout journal includes:

• Spaces for exercise, cardio, meals, snacks, and more
• Columns for tracking reps, sets, weight, calories, macros and more
• A large spot at the front and back of the journal for notes
• Pages marking the days (1-100)
• Date tracking at the top of each page
• And so much more!

Get Your Copy Today to Stay on Track to Your Health and Fitness Goals!

Product Details

ISBN-13:	9781542403573
Publisher:	CreateSpace Publishing
Publication date:	01/07/2017
Pages:	204
Product dimensions:	7.99(w) x 10.00(h) x 0.43(d)