Food and Exercise Diary: A 100-Day Lifestyle Notebook

Food and Exercise Diary: A 100-Day Lifestyle Notebook

by Health & Fitness Books


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The Perfect Fitness Journal for Tracking Diet and Fitness
This 100-Day food and exercise journal tracker is perfect for everyone who needs to keep notes on their workouts. The 8-inch by 10-inch workout journal includes:

  • Spaces for exercise, cardio, meals, snacks, and more
  • Columns for tracking reps, sets, weight, calories, macros and more
  • A large spot at the front and back of the journal for notes
  • Pages marking the days (1-100)
  • Date tracking at the top of each page
  • And so much more!
Get Your Copy Today to Stay on Track to Your Health and Fitness Goals!

Product Details

ISBN-13: 9781542403573
Publisher: CreateSpace Publishing
Publication date: 01/07/2017
Pages: 204
Product dimensions: 7.99(w) x 10.00(h) x 0.43(d)

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