Food and Exercise Journal - Never give up on your health and fitness goals!!!
- 100 pages for 100 days of meal and exercise tracking
- Use this journal to discover your eating and fitness patterns and to improve your habits
- Simple design with all you need on a single page
- Undated pages so you can start at any point in the year
- 7.5 X 9.25 inches (19.05 X 23.5 cm)
- Durable Cover with a Matte finish and standard book binding