Food and Exercise Journal: Fitness Planner, Workout Diet Diary, Health Exercise & Weight Loss Tracker, Healthy Body Exercise, Muscle Gain Training, Before and After Diary (12 Week / 90 Days)

Food and Exercise Journal: Fitness Planner, Workout Diet Diary, Health Exercise & Weight Loss Tracker, Healthy Body Exercise, Muscle Gain Training, Before and After Diary (12 Week / 90 Days)

by Narika Publishing

Paperback

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Overview

This is 90 days food and exercise journal (workout and food log) which has everything you need to keep your quest for optimal health on track.

Just write down everything that you eat and drink for 90 days and regain control over your weight and health!

This book allows you to create a detailed and organized log of your diet and exercise and checks every day about 90 days. Keeping a food and exercise

Track & Record Breakfast, Lunch, Dinners and Snacks. Focus on the positive when eating and regain control over your weight and health!

Product Details

ISBN-13: 9781725009325
Publisher: CreateSpace Publishing
Publication date: 08/13/2018
Pages: 122
Product dimensions: 6.00(w) x 9.00(h) x 0.26(d)

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