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Food and Fitness: A Dictionary of Diet and Exercise
     

Food and Fitness: A Dictionary of Diet and Exercise

by Michael Kent
 

A good diet and regular exercise are the key components of a healthy lifestyle. Food and Fitness enables the reader to evaluate the claims made about different diets and types of exercise, in order to select the combination most suited to his/her needs. Organized alphabetically, the dictionary covers all matters relating to diet and exercise, from dietary methods

Overview

A good diet and regular exercise are the key components of a healthy lifestyle. Food and Fitness enables the reader to evaluate the claims made about different diets and types of exercise, in order to select the combination most suited to his/her needs. Organized alphabetically, the dictionary covers all matters relating to diet and exercise, from dietary methods to food supplements, and sex and exercise to sports injuries. Subject areas include: Diets; Food additives and supplements; Health and fitness topics directly related to exercise; Anatomy; Energy-related terms; Exercises for improving strength, flexibility, stamina, and weight control; Training methods and principles; Injuries

Product Details

ISBN-13:
9780198631477
Publisher:
Oxford University Press, USA
Publication date:
01/28/1997
Edition description:
New Edition
Pages:
384
Product dimensions:
8.60(w) x 5.80(h) x 1.30(d)

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