Food and You: Everything a Woman Needs to Know about Loving Food--for Better Health, for a Beautiful Body and for Emotional Satisfaction

Food and You: Everything a Woman Needs to Know about Loving Food--for Better Health, for a Beautiful Body and for Emotional Satisfaction

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Overview

Food and You: Everything a Woman Needs to Know about Loving Food--for Better Health, for a Beautiful Body and for Emotional Satisfaction by Sharon Faelten

Based on a survey of hundreds of women, no other book divulges as much insight into the powerful relationship among women's food habits, attitude and health. Unlike other books that take the fun out of eating, Food and You offers nutritional advice for women who love to eat, but want to do it sensibly. Includes practical tips for preventing dozens of women's health concerns, including migranes, hypoglycemia, menopausal changes, osteoporosis, and more.

Product Details

ISBN-13: 9780875962917
Publisher: Rodale Press, Inc.
Publication date: 04/22/1996
Pages: 460
Product dimensions: 6.80(w) x 9.37(h) x 1.34(d)

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