Food Combining: A Step-By-Step Guide

Food Combining: A Step-By-Step Guide

by Kathryn Marsden

Hardcover(Illustrated)

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Overview

Food Combining: A Step-By-Step Guide by Kathryn Marsden

Food combining is the art of combining different fresh foods to promote optimum digestion, prevent intolerances and improve health and well-being. The book introduces the different food groups and provides a breakdown of the various combinations, explaining exactly how and why they work. Delicious meal plans show how foods from the different groups can be combined for maximum results.

Product Details

ISBN-13: 9781862044791
Publisher: Thorsons/Element
Publication date: 08/01/1999
Series: In a Nutshell Series
Edition description: Illustrated
Pages: 56
Product dimensions: 5.03(w) x 7.17(h) x 0.37(d)

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