Food Journal

Food Journal

by Health & Fitness Books

Paperback

$7.99 View All Available Formats & Editions
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Overview

This simple Food Journal has lots of room to record everything you eat and drink at breakfast, lunch, dinner and any snacks between each meal. Additional columns are for tracking macronutrients (protein, carbohydrates and fat) and calories.

Keeping this Food Journal is quick and easy, so why not give it a shot? Simply write down everything you eat and drink for 90 days and take control of your weight and health!

Product Details

ISBN-13: 9781541316799
Publisher: CreateSpace Publishing
Publication date: 12/27/2016
Series: 60-Day , #1
Pages: 64
Product dimensions: 7.99(w) x 10.00(h) x 0.13(d)

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