The Food Lover's Diet: Eating Your Way to a Healthy Weight

The Food Lover's Diet: Eating Your Way to a Healthy Weight

by Penny Small

Paperback(New Edition)

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Overview


Eat 100 counts a day, and walk 10,000 steps—losing weight doesn't have to mean doing without your favorite foods—even chocolate or a glass of wine.

Product Details

ISBN-13: 9781742372853
Publisher: Allen & Unwin Pty., Limited
Publication date: 07/26/2011
Edition description: New Edition
Pages: 248
Product dimensions: 8.30(w) x 10.20(h) x 0.80(d)

About the Author


Penny Small is an accredited practicing dietitian and one of Australia's leading nutritionists who loves food and is passionate about trying to make it easier to eat well.

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