Food Optimizing: The Satisfying Way to Lose Weight and Feel Great with Over 120 Delicious Recipes

Food Optimizing: The Satisfying Way to Lose Weight and Feel Great with Over 120 Delicious Recipes

by Slimming World

Hardcover

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Overview



Food Optimising by Slimming World enables you to make the most of healthy yet delicious food. No foods are banned, there’s no calorie counting and there are hundreds of ‘Free Foods’ which can be eaten in unlimited amounts. Food Optimising was originally designed for Slimming World members to make slimming easier and more enjoyable. Now for the first time, this book makes it available to everyone. Packed with nutritional, lifestyle and diet information, as well as over 120 wonderfully healthy recipes, simply follow this healthy eating plan and see the weight fall off – and keep off.

Product Details

ISBN-13: 9780091872540
Publisher: Random House UK
Publication date: 08/01/2000
Pages: 256
Product dimensions: 7.80(w) x 9.90(h) x 1.00(d)

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Food Optimizing: The Satisfying Way to Lose Weight and Feel Great with Over 120 Delicious Recipes 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous 11 months ago
Perfect