Food Sources of Nutrients: A Ready Reckoner of Macronutrients, Micronutrients and Phytonutrients

Food Sources of Nutrients: A Ready Reckoner of Macronutrients, Micronutrients and Phytonutrients

by Dr. Antigone Kouris Ph.D.

NOOK Book(eBook)

$6.99

Available on Compatible NOOK Devices and the free NOOK Apps.
WANT A NOOK?  Explore Now
LEND ME® See Details

Overview

A 20 page Ready Reckoner with over 2000 foods enabling busy health professionals and the general public to quickly look up the best food sources of nutrients from both fresh and packaged foods. Foods listed for each nutrient are from highest (best source) to lowest (poorer source) and the amount of nutrient per typical serving of food is also included. The main physiological functions of each nutrient are also summarised. Lists are easy to use for quick use by practitioners, students or the general public. Re-published with permission from the textbook "A guide to evidence based integrative and complementary medicine" ed Kotsirilos et al, Elsevier 2011. Dr Kouris is an Accredited Practising Dietitian with over 25 years experience; she has a PhD from the Faculty of Medicine, Monash University, Degrees/Diplomas in Biochemistry, Dietetics and Botanic Medicine. She was a Lecturer and Research Fellow at Monash and the Managing Editor of a nutrition journal. She has also contributed to 5 university text books.

Product Details

ISBN-13: 9781447566083
Publisher: Lulu.com
Publication date: 01/16/2012
Sold by: LULU PRESS
Format: NOOK Book
Sales rank: 1,106,648
File size: 338 KB

Customer Reviews