For the Love of Food and Yoga: A Celebration of Mindful Eating and Being

For the Love of Food and Yoga: A Celebration of Mindful Eating and Being

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Overview

For the Love of Food and Yoga: A Celebration of Mindful Eating and Being by Liz Price-Kellogg, Kristen Taylor

Written by a yoga student and teacher, For The Love Of Food And Yoga: A Celebration Of Mindful Eating And Being is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds and overall states of well-being, which subsequently impacts our lifestyles and food experiences. This book is comprised of 100 “YogiBites”—a collection of time-tested yoga teachings—paired with 100 original, soul-satiating recipes that are vegetarian, vegan, or raw. A handful of the playful and thoughtful recipes that will encourage us to eat, feel and live well include:

• So Hum...Mus,
• Conscious Chicks
• Hatha Hot and Sour Soup
• Reuben Revelation
• Warrior Noodle
• Bird of Paradise Pina Colada
• Buddha Brussels
• Twisted Tacos
• Delightfully Silly Snow Cones

The book's forward is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.

Product Details

ISBN-13: 9781634503518
Publisher: Skyhorse Publishing
Publication date: 09/08/2015
Pages: 336
Sales rank: 889,347
Product dimensions: 8.10(w) x 9.20(h) x 1.10(d)

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For the Love of Food and Yoga: A Celebration of Mindful Eating And Being 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
A beautiful book of inspiration and delicious recipes! A great addition for my kitchen and my coffee table.