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Written by a yoga student and teacher, For The Love Of Food And Yoga: A Celebration Of Mindful Eating And Being is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds and overall states of well-being, which subsequently impacts our lifestyles and food experiences. This book is comprised of 100 “YogiBites”a collection of time-tested yoga teachingspaired with 100 original, soul-satiating recipes that are vegetarian, vegan, or raw. A handful of the playful and thoughtful recipes that will encourage us to eat, feel and live well include:
Hatha Hot and Sour Soup
Bird of Paradise Pina Colada
Delightfully Silly Snow Cones
The book's forward is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.
|Product dimensions:||8.10(w) x 9.20(h) x 1.10(d)|
Most Helpful Customer Reviews
A beautiful book of inspiration and delicious recipes! A great addition for my kitchen and my coffee table.