In this short work, Dr. Dave relates how he went from accident victim to victor, winning the Maui Warrior Challenge, a 2-day, 3-event race spanning 33 miles. The book offers inspiration, advice and a little how-to for novice and seasoned athlete alike.
|Product dimensions:||6.00(w) x 9.00(h) x 0.10(d)|
About the Author
Adam Dave, M.D. is a leading authority on nutritional medicine. He trained in family medicine at one of America's top teaching hospitals, where his focus was on weight management through lifestyle modification. Valedictorian and recipient of the Dean's Award for academic excellence, Dr. Dave has contributed extensively to the field of nutrition. With his simple, plant-based approach to food, he has helped many achieve greater health and fitness and improve vitality and appearance. A competitive long distance runner and triathlete, when Dr. Dave is not preparing fabulous meals in the kitchen he can be found writing books and running the hills of Hollywood, barefoot - often at the same time.