Forest Joy: Mindfulness in Nature

I Breathe Forest. Forest Breathes Back.

For fans of the modern classic, The Hugging Tree, comes a companion picture book that takes children on a gentle, unforgettable journey of wonder, joy & peace in nature. It's a perfect time-out for today's stressed kids.

Lyric moments and vivid watercolor illustrations show Joya and her city friends on a forest bathing field trip. No water or soap needed! Just feel and be one with nature.

For adults and children interested in mindfulness, the natural wor...