• How Thinking S.M.A.R.T. with High Reliability Science can transform your life.
• Understand how The CEO Model of Wellness can work for you.
• The four pillars comprising tools, tactics and strategies for the business of your wellness.
• Common traps that prevent high-achieving individuals from maintaining a healthy lifestyle.
• How to apply your innate leadership skills and strengths for a successful wellness business.
• Why leaders are particularly at risk for living with untreated depression.
• Personal wellness management lessons from corporate giants at Ali Baba and Toyota.
• How to "Square the Curve" and maintain wellness throughout life.
• How Moderation Management can help curb the urge to drink ''one more" alcoholic beverage.