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Overview

Four Foundations of Mindfulness by U Silananda

An absolute essential of Buddhist thought and practice.

In addition to practitioners of Insight meditation, those who engage in other meditation forms such as dzogchen, mahamudra, and zazen will find that The Four Foundation of Mindfulness provides new means of understanding how to approach and deepen their own practices.

The entire Great Discourse is included here, coupled with a beautifully clear commentary from the great scholar-yogi, Venerable U Silananda.

Product Details

ISBN-13: 9780861713288
Publisher: Wisdom Publications MA
Publication date: 07/10/2005
Edition description: 2ND
Pages: 256
Sales rank: 400,068
Product dimensions: 6.00(w) x 9.00(h) x 0.80(d)

About the Author

U Silananda is a Burmese monk. His is the Spiritual Advisor of the Theravada Buddhist Society of America, which has a large center in Half Moon Bay, California. He also is the Spiritual Director of centers in Berkeley and San Jose, California, and in Florida. He teaches in both English and Burmese.

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