In this profoundly exciting and challenging time, individuals may find they are involved in a difficult yet fascinating learning process -- both their personal evolution and the evolution of human consciousness. In this book, best-selling author Shakti Gawain describes the four levels of human existence -- spiritual, mental, emotional, and physical -- and explains the importance of developing all four. She also provides the meditations and exercises readers need to begin their own healing journeys.
Table of Contents
|Chapter 1||The Four Levels of Existence||1|
|Chapter 2||Healing the Spiritual Level||13|
|Chapter 3||Healing the Mental Level||29|
|Chapter 4||Healing the Emotional Level||51|
|Chapter 5||Healing the Physical Level||69|
|Chapter 6||Integration and Balance||93|
|About the Author||109|
Most Helpful Customer Reviews
This book is great for those who are looking for spiritual & alternative ways to be healed.