Free Running

by Jackson Teller

Overview

Get ready for action as Adrenaline Rush plunges you into the heart of the world's most exciting extreme sports. This series will introduce you to the heroes of each sport and show you what it takes to compete at the highest level.

Let's hit the streets! Discover the spectacular tricks and techniques of street running. Find out about equipment, clothing, and the best places to go. Pick up tips on the skills you'll need, whether you're balancing on walls or valuating obstacles.

Product Details

ISBN-13:	9781599206820
Publisher:	Black Rabbit Books
Publication date:	08/01/2012
Series:	Adrenaline Rush Series
Pages:	32
Product dimensions:	8.40(w) x 10.60(h) x 0.30(d)
Lexile:	IG980L (what's this?)
Age Range:	9 - 12 Years

Table of Contents

Concrete Playground 4

The Beginning: Parkour 6

Parkour vs. Free Running 8

Equipment and Clothing 10

The Spread of Free Running 12

Getting into Free Running 14

Animal Moves 16

Wall Runs 18

Websters and Palm Spins 20

Side Flips and Standing Fulls 22

Staying Alive 24

Free Running on Screen 26

Free Running Hotspots 28

Glossary 30

Further Information 31

Index 32