From Chaos to Center: A Training Guide in the Art of Centering

From Chaos to Center: A Training Guide in the Art of Centering

by Judith S. Warner

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Overview

From Chaos to Center: A Training Guide in the Art of Centering by Judith S. Warner

This practical guide captures the training themes from Thomas Crum's Magic of Conflict workshops and presents them in a straightforward, easily understood format. These tips on how to develop your ability to center at any time or place will reduce stress and enhance the quality of your life. Guidelines for creating a personalized training plan you can immediately incorporate into your daily routine are included.

About the Author:

Director of the New York office of Aiki Works, Inc., Judith Warner is an author, seminar leader, and instructor in the martial art of Aikido. She has worked for over two decades with Thomas Crum, author of The Magic of Conflict. She is the co-author (with Mr. Crum) of Your Conflict Cookbook: A Teacher's Handbook for Helping Students Deal with Anger and Conflict.

Product Details

ISBN-13: 9781877803109
Publisher: Aiki Works, Incorporated
Publication date: 12/28/1999
Pages: 69
Product dimensions: 5.49(w) x 8.46(h) x 0.21(d)

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