FUELLED: Transform Your Body Enhance Your Energy Supercharge Your Life

FUELLED: Transform Your Body Enhance Your Energy Supercharge Your Life

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Overview

FUELLED is the ultimate guide to transforming your body, enhancing your energy and supercharging your life. Part-education, part-inspiration and part Real Food Recipe Guide, FUELLED is a comprehensive, easy-to-read handbook chock-full of simple instructions for achieving peak health and performance through optimal, nutrient-dense eating. So GET READY to renew your outlook, revitalize your energy, shed body fat, and create a level of optimal health that you might have previously considered unimaginable for yourself. Because vibrant health is your birthright.

EXPECT TO:


  • Get Educated: Raise the Bar on What Food Can Do for You
    • Learn how Super – Natural – Foods FUEL Your Body, Help You Shed Unwanted Weight and Enhance Your Energy for the Long Term


  • Get Inspired: Fight Your Fears, Find Your Fire and Visualize Your Best Self
    • Set Yourself Up for Success in a BIG Way


  • Get Started: With 100+ Delicious and Easy Superfood Recipes Designed for Optimal Health and Performance
    • FUEL Your Cells and Propel Your Life Forward




“If you are truly ready to see what becoming healthy and living your most vibrant, amazing, driven and energized life could feel like…this book will get you well on your way.”

- Dr. Reid G. Robinson, D.C., Chiropractor, Wellness Practitioner, Owner and Founder of Inside Out Wellness Centre.

Product Details

ISBN-13: 9780947481148
Publisher: FUELLED OPTIMAL HEALTH INC.
Publication date: 02/23/2018
Pages: 262
Product dimensions: 7.50(w) x 9.25(h) x 0.71(d)

About the Author

Agathe Holowatinc is a passionate advocate of real food, holistic approaches to health and communicating big ideas in a simple way. She believes that vibrant health is our birthright and that achieving optimal health is the best springboard for achieving all of our biggest dreams. Agathe holds a Bachelor of Arts degree with a Major in Communication from Simon Fraser University and an ALA accredited Master of Library and Information Studies degree from the University of British Columbia. She is also a graduate of the Institute of Integrative Nutrition in New York and is trained in modern health coaching, eastern and western nutrition philosophies, and relating the impact of dietary and lifestyle changes on optimal health to others. Agathe loves to cook and has spent 20+ years thinking about how she can deliver food that will actually benefit those who eat it -- That will actually FUEL their body.

Dr. Reid Robinson, DC, is a serial health nut who has been studying human wellness for over 20 years. Reid is a living, breathing billboard for the Wellness Lifestyle and founder of Inside Out Wellness in Bermuda. He is known for his compassion, easy-going personality and specialty in acute and chronic spinal pain, headaches, TMJ syndrome, disc conditions, sports injuries and wellness lifestyle education. He has treated everyone from professional athletes to weekend warriors, newborns to the elderly, and is humbled by the simple complexity of the body. His background and experiences have led him to conclude that ANY person (young or "old") - with knowledge, inspiration, and action - can achieve extraordinary human health! He is committed to inspiring the health and well-being of his patients through a whole person approach, education and role modeling.

Nhuri Bashir is the Co-founder of INTO Bermuda, a Bermuda based advertising agency and home of Burnt House Productions, the Bermuda Island Pass and Bermuda Entrepreneur.com. Nhuri is well known for being the eye behind various high profile creative projects in Bermuda.

Table of Contents

FOREWORD

INTRODUCTION

PART 1: EDUCATE--- Raise the Bar on What Food Can Do For You

PART 2: INSPIRE--- Fight Your Fears, Find Your Fire & Visualize Your Best Self

PART 3: TRANSFORM --- FUELLED Real Food How-To Recipe Guide

A FINAL NOTE

PART 4: REFERENCES

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