Get Started in Reflexology: A Teach Yourself Guide

Get Started in Reflexology: A Teach Yourself Guide

by Chris Stormer

Paperback

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Product Details

ISBN-13: 9780071665025
Publisher: McGraw-Hill Professional Publishing
Publication date: 02/19/2011
Series: Teach Yourself: Health & New Age Series
Pages: 288
Product dimensions: 5.00(w) x 7.70(h) x 1.00(d)

About the Author

Chris Stormer is a lecturer and speaker on Complementary Medicine and the founder of the Reflexology Institute of South Africa. He has written widely on reflexology.

Table of Contents

Acknowledgments; Introduction; Reflexology at a Glance; A Complementary Art of Healing; Ease or "Dis-ease"; Who benefits from Reflexology; A Closer Look at Reflexology; Body Reflections; The Power of Your Touch; Foot Characteristics; Your State of Mind; Toe Characteristics; Your Back and Neck; Your Big Toes and Toe Necks; Your Expressive Parts; Your Second Toes and the Balls of Your Feet; Your Third Toes and the Upper Halves; Your Fourth Toes and Lower Portions; Your Little Toes and Heels; Pregnancy; The Technique; What to Expect; Preparing for the Reflexology Massage; Reflexology; Step by Step; A Summary of the Massage; Taking It Further; Index

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