You thought you were on the path to your dream job, but you've been in the same cubicle for four years.
You thought you'd found the right person, but you're starting to understand the relationship was never anything but a dead end.
You hopped on the scale this morning, and you realized those ten extra pounds aren't going away anytime soon.
You go to church every Sunday, but you haven't found the intimacy with God you crave.
When you imagined what your life would be like, you never thought it would be this.
Valorie Burton, certified life coach and bestselling author of Successful Women Think Differently (over 100,000 copies sold), has a different plan. In her stunning new book, she uses wisdom from God's Word and the principles of positive psychology to help you make major life changes, take risks, and find the joy you've been searching for.
It's time to get out of your rut. You have the power to change your life—starting today!
|Publisher:||Harvest House Publishers|
|Product dimensions:||5.50(w) x 8.40(h) x 0.60(d)|
About the Author
A bestselling author and Certified Personal and Executive Coach who has served clients in over 40 states and eight countries, Valorie Burton has written nine books on personal development, including Successful Women Think Differently and Happy Women Live Better. She is the founder of The CaPP Institute, providing tools and training that build resilience, well-being, and productivity for life and work.
She has been a regular contributor on CNN, HLN, and the Today show, where she gives practical career and life advice. She has also been featured in and on The Dr. Oz Show, NPR, Oprah Radio, Ebony, Essence, “O” The Oprah Magazine, the Chicago Tribune, LA Times, and hundreds of others. Valorie’s corporate clientele includes multi-million dollar businesses such as Accenture, Black Entertainment Television (BET), Deloitte, General Mills, McDonalds Corp., and many more.
Join 25,000 subscribers to her weekly e-newsletter at www.valorieburton.com and visit her company site at www.cappinstitute.com.
Table of Contents
8 Irrefutable Rules of Getting Unstuck 15
Tell Yourself the Truth 19
Build Your Bank of Evidence 25
Rewrite the Script 31
Choose Your Cast and Crew 37
See Through the FOG 43
Get Specific, Really Specific 49
Adjust Your Normal 53
Do It. Delay It. Delete It 59
Dive Below the Surface 65
Pinpoint Your Fear Pattern 69
Start Moving and Inspiration Will Come 73
Take Charge of This Moment 77
Stop Rehashing the Past 81
Give Yourself Permission to Do It Badly 91
Commit or Quit 97
Today Is Day You Can Win 103
Stop Catastrophizing! 109
Go Through the Green Lights 113
Don't Let the Stuff You Cant Control Control You 115
Drop the Toxic Friendship 121
Get on the Same Side 125
Know Your Motivation Killers 129
Boost Your Brainpower 133
Talk About What You Want, Not What You Don't 137
Lighten Up 149
Get Mad, Cry It Out 157
Stop Staring at the Closed Door 161
Be Gentle with Yourself 163
Let It Get Messy 169
Find an App 173
Want Less, Get More 175
Build Some Momentum 179
Own Your Happiness 183
Do Your Own "Year in Review" 187
Be God's Ambassador 191
Career Clogger Quiz 197