Getting Help: The Complete and Authoritative Guide to Self-Assessment and Treatment of Mental Health Problems

Getting Help: The Complete and Authoritative Guide to Self-Assessment and Treatment of Mental Health Problems

by Jeffrey C. Wood

NOOK Book(eBook)

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Product Details

ISBN-13: 9781572247826
Publisher: New Harbinger Publications
Publication date: 05/15/2009
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 304
File size: 2 MB

About the Author


Jeffrey C. Wood, PsyD, lives and works in the San Francisco Bay Area. He specializes in cognitive behavioral treatments for depression, anxiety, and trauma, as well as assertiveness and life-skills coaching. He is author of Getting Help.

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Getting Help: The Complete and Authoritative Guide to Self-Assessment and Treatment of Mental Health Problems 4 out of 5 based on 0 ratings. 1 reviews.
RaeLM More than 1 year ago
This book is helpful in finding a structured way to help overcome Mental Health problems on your own or with some assistance from professinals. However it does not cover more complicated Mental Health problems but it is helpful to have on hand.