Getting Thru to Your Emotions with EFT: Tap into Your Hidden Potential with the Emotional Freedom Techniques

Getting Thru to Your Emotions with EFT: Tap into Your Hidden Potential with the Emotional Freedom Techniques

Paperback

$13.95

Product Details

ISBN-13: 9780965378765
Publisher: Holistic Communications
Publication date: 01/01/2000
Series: Getting Thru Series
Pages: 274
Product dimensions: 5.61(w) x 8.59(h) x 0.69(d)

Table of Contents

Foreword1
Part 1Getting Started at Getting Thru3
Chapter 1Welcome to the Healing High-Rise5
Chapter 2Prepare for Healing at All Levels17
Chapter 3Getting the Most from Your Mind37
Part 2Mastering the Emotional Freedom Techniques45
Chapter 4The Basic EFT Sequences47
Chapter 5Using Kinesiology with EFT79
Chapter 6Other Impediments to EFT99
Part 3Going Deeper with the Getting Thru Techniques109
Chapter 7Getting Thru Holistically111
Chapter 8Getting Thru to Your Many Selves135
Chapter 9Getting Thru to Others159
Part 4Getting Down to Specifics177
Chapter 10Eliminating Stress179
Chapter 11Overcoming Insomnia189
Chapter 12Relieving Pain193
Chapter 13Creating Physical Well-Being201
Chapter 14Stopping Smoking and Other Habits211
Chapter 15Reaching Your Ideal Weight223
Chapter 16Increasing Physical Activity and Performance229
Chapter 17Achieving Genuine Freedom235
Appendix AAlternatives247
Appendix BResources253
Appendix CGlossary259
Index265
About the Authors269

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Getting Thru to Your Emotions with EFT: Tap into Your Hidden Potential with the Emotional Freedom Techniques 4.5 out of 5 based on 0 ratings. 2 reviews.
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