God-given Foods Eating Plan: for Lifelong Health, Optimization of Hormones, Improved Athletic Performance

God-given Foods Eating Plan: for Lifelong Health, Optimization of Hormones, Improved Athletic Performance

by Gary F. Zeolla

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Overview

This book studies different food groups, with a chapter devoted to each major classification of foods. First the Biblical evidence is considered, then modern-day scientific research. Foods are classified as "God-given foods" and "non-God-given foods." A healthy eating plan is composed of a variety of God-given foods and avoids non-God-given foods. Unlike other books on this subject, this book does not promote a vegetarian diet since God gave us meat for food, and meat-eating is assumed throughout Scripture, with no negative connotations. Moreover, meat, poultry, and fish can and should be included in a healthy eating plan. The proposed eating plan is also designed to optimize hormones, such as testosterone, growth hormone, and insulin. This can produce dramatic differences in a person's health and well-being and can lead to a gain in muscle mass and a loss of body fat. It can also lead to improved athletic performance. This book also looks at other aspects of athletic nutrition.

Product Details

ISBN-13: 9781430319832
Publisher: Lulu.com
Publication date: 03/19/2007
Pages: 260
Product dimensions: 8.25(w) x 11.00(h) x 0.55(d)

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