For instance, did you know that 50% of celiacs also show sensitivity to dairy? Did you know that there are parts of wheat besides gluten that could be causing you harm? Did you also know that products labeled "gluten-free" can contain some amount of gluten in them, and that the threshold of how much gluten is safe is actually controversial? These topics and more are explained in the book. The author also provides links to further resources.
Whether you are new to gluten-free, or have been gluten-free for a while but still aren't feeling 100%, this book will help you to regain control over your health.
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About the Author
Heather is interested in how our modern diet is affecting chronic disease. She considers herself an "accidental nutritionist," having learned more about nutrition than she ever set out to do, after delving into the medical literature regarding gluten, grains, celiac disease and gluten sensitivity.
For more information view her website at www.hkjacobsen.com