Gold's Gym Book of Strength Training

Gold's Gym Book of Strength Training

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Overview

Gold's Gym Book of Strength Training by Ken Sprague, Perigee Trade Staff

Now readers everywhere can gain the winning edge of the Gold's Gym way. Here is a guide to the revolutionary "miracle machines" like the Nautilus and Universal Gym--complete with a program scientifically developed to strengthen performance in the sport or activity of the reader's choice.

Product Details

ISBN-13: 9780399518638
Publisher: Penguin Group (USA) Incorporated
Publication date: 06/01/1994
Pages: 190
Product dimensions: 7.54(w) x 9.12(h) x 0.43(d)

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