Good Bones: The Complete Guide to Building and Maintaining the Healthiest Bones / Edition 1 available in Paperback
- Pub. Date:
- Bull Publishing Company
Unlike most books about osteoporosis that focus solely on menopausal and postmenopausal women, Good Bones examines 17 major risk factors for bone health in the context of life's many cycles -- from prenatal and infancy stages to childhood, adolescence, adulthood, middle age, and beyond. Barbara Like assists readers in assessing their overall risk for osteoporosis and offers practical nutritional advice and preventative measures.