400 Flat-Tummy Recipes & Tips

by Good Housekeeping, Susan Westmoreland

Overview

From the test kitchen of America’s iconic lifestyle magazine, recipes and tips and guidance to help you trim your waistline—includes photos.
 
Everyone wants a flat tummy—and this entry in Good Housekeeping’s popular 400-recipe series is the go-to book for anyone trying to slim down or stay slim. All these recipes focus on complex grains, lean meats, fish, fruit, and veggies, while cutting out white refined starch such as bread and pasta and many processed foods. From Huevos Rancheros and Autumn Squash Salad to Mussels in Saffron-Tomato Broth and Beef Burgundy, these dishes make looking good very tasty! And in addition to the delicious recipes, you’ll get helpful strategies for losing the belly fat . . . and keeping if off, forever.
 

Product Details

ISBN-13:	9781618372413
Publisher:	Union Square & Co.
Publication date:	11/22/2022
Series:	Good Housekeeping Cookbooks , #5
Sold by:	Barnes & Noble
Format:	eBook
Pages:	480
Sales rank:	345,613
File size:	61 MB
Note:	This product may take a few minutes to download.

About the Author

Good Housekeeping (goodhousekeeping.com) is a leading lifestyle media brand inspiring a monthly audience of 30+ million readers to discover genius innovations, delicious ideas, style-savvy trends, compelling news, and best-in-class products for their homes, families, and themselves. The Good Housekeeping Institute’s state-of-the-art labs combined with Good Housekeeping’s seasoned editorial talent and renowned test kitchen is unparalleled. In addition to its US flagship, Good Housekeeping publishes five editions around the world.

Table of Contents

Foreword 7

Introduction 9

1 Breakfasts 17

2 Main-Dish Salads 61

3 Soups, Stews & Chilis 109

4 Sandwiches & Pizzas 145

5 Appetizers & Snacks 183

6 Chicken & Turkey 223

7 Beef, Pork & Lamb 261

8 Fish & Shellfish 305

9 Pasta 345

10 Sides 385

11 Desserts 433

Metric Equivalent Charts 464

Photography Credits 465

Index 466