by Lola M. Schaefer


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Grains by Lola M. Schaefer

What are grains? Where do grains come from? Why is it important to eat grains? Find out the answers to these questions by exploring this food group.

Product Details

ISBN-13: 9781432901486
Publisher: Capstone Press
Publication date: 10/28/2007
Series: Food Groups
Pages: 32
Product dimensions: 7.50(w) x 8.40(h) x 0.10(d)
Age Range: 6 - 8 Years

Table of Contents

What Are Grains? 4

Where Grains Come From 6

Making Grains into Food 8

How Grains Look 10

How Grains Taste 12

Why Grains Are Healthy 14

How Many Grains Do You Need? 16

Grains to Eat for Breakfast 18

Grains to Eat for Lunch 20

Grains to Eat for Dinner 22

Grains to Eat for Snacks 24

Keeping Grains Fresh 26

Do Grains Alone Keep You Healthy? 28

Glossary 30

Find Out More 31

Index 32

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