Great Vegan Meals for the Carnivorous Family: 75 Delicious Dishes for Herbivores, Carnivores and Everyone in Between

by Amanda Logan

Overview

Incredible Plant-Based Meals For Everyone

Amanda Logan—the founder of My Goodness Kitchen and a “vegan living with carnivores”—saves you from having to make double the meals and do double the dishes with 75 meatless, egg-less and dairy-free recipes the whole family will love.

For die-hard vegans and vegetarians, Amanda takes the flavor up a notch with recipes like Savory French Toast, Vegan Latkes, Easy-Peasy No-Sausage Rolls and Dang Tasty Mexican Black Beans. Devoted carnivores won’t miss meat with dishes like This Lasagna Can’t Be Vegan, Portobello Fajitas and Husband-Approved Tofu Katsu Burger. And to round out the whole family, kids will be begging for more after trying Dairy-Free Stovetop Mac ‘N’ Cheese, Vegan Chili Fries and Chocolate Lover’s Black Bean Brownies.

Thanks to Great Vegan Meals for the Carnivorous Family, you can make nutritious, mouthwatering plant-based meals that work for both your family and your healthy lifestyle.

Product Details

ISBN-13:	9781624146701
Publisher:	Page Street Publishing
Publication date:	12/18/2018
Pages:	176
Product dimensions:	7.90(w) x 8.90(h) x 0.50(d)

About the Author

Amanda Logan is author and creator of the vegan food blog My Goodness Kitchen. The blog’s thousands of followers on Facebook, Pinterest and Instagram love Amanda’s fresh approach to vegan food and her beautiful photography. Her work has been featured in Vegan Food & Living, The Zoe Report and Junkies. She lives in Victoria, Australia.

Table of Contents

Introduction 7

1 Easy eggless breakfasts 9

My Fluffy Vegan Pancake Recipe 10

Eggless Savory French Toast 13

Scrambled Tofu Migas 14

Toasted Oatmeal Breakfast Nice-Cream 17

My Husband's Roasted Banana Granola 18

Chocolate Baked Oats with Blistered Berries 21

Strawberries & No-Cream China Puddings 22

Sweetly Spiced Almond Butter on Toast with Bananas 25

Almost-Healthy PB&J Muffins 26

Roasted Pear Parfait in a Bowl 29

Not Your Average Avocado on Toast 30

Buckwheat Breakfast Bowl 33

Spiced Vegan Pumpkin Break 34

2 Plant-Powered Lunch Favourites 37

Easy-Peasy No-Sausage Rolls 38

Bridless Chicken Noodle Soup 41

C-BLT 42

So Caesar 45

Carrot Not-Dogs 46

Sweet & Raw Slaw 49

Where's the Egg & Lettuce Sandwich? 50

Vegan San Choy Bau 53

Hold the Cheese Vegetable Muffins 54

Vegan Latkes 57

These Po' Boys Axe Vegan 58

Lemon "Parmesan" Zoodles 61

Mind-Blowing Watermelon Sushi 62

3 Carnivore-approved mains 65

This Lasagna Can't Be Vegan 66

Tastes Like Chicken Pie 69

Family Favorite One-Pot Pasta 70

The BBQ Burger with Coconut Bacon 73

"Can Be Spicy" Cauliflower Fried Rice 74

Crab-Free Crab Cakes 77

Dairy-Free Stovetop Mac 'N' Cheese 78

Portobello Fajitas 81

Nice & Gentle Black Lentil & Coconut Dal 82

Sweet & Smoky Jackfruit Tacos with Apple Slaw 85

Hold the Bacon Cauliflower Chowder 86

Chinese Take-Out Noodles at Home 89

Porcini Risotto 90

Husband-Approved Tofu Katsu Burger 93

Japanese No-Meatballs 94

4 Vegetables on the side 97

Cauliflower Potato Mash 98

Sweet & Smoky Sweet Potato Wedges 101

Vegan Chili Fries 102

Warm Kale Slaw 105

Eat Your Greens French Beans 106

Vegetable Drop Fritters 109

Dang Tasty Mexican Black Beans 110

Miso Butter Roasted Vegetables 113

Don't Hate on the Sprout 114

5 These sweet things don't taste vegan 117

Chocolate Lover's Black Bean Brownies 118

Twisted Vanilla Bean Nice-Cream 121

Just Like Nana's Chocolate Chip Cookies 122

Let Them Eat Cake 125

Silken Chocolate Peanut Butter Pots 126

Salty Pecan Apple Crumble to Share 129

The Sneakiest Pumpkin Spice Doughnuts 130

Vegan Banana Sundae Tarte Tatin 133

Supergood Chocolate Bark 134

Brown Sugar Grapes & Cashew Cream 137

Tahini Popsicles 138

Dreamy Dairy-Free White Chocolate Tart 141

Raw Snack Balls by Two 142

The Creamiest Dairy-Free Hot Chocolate 145

6 Awesome basics to up your vegan game 147

The Real McCoy Vegan Mayonnaise 148

"Cheesy" Vegan Nacho Sauce 151

I Miss Bacon, Bacon 152

Nut-Free Vegan Parmesan Sprinkles 155

Salads Well Dressed 156

The Real Deal Vegan Gravy 159

Sweet or Savory Cashew Cream 160

Easily Vegan Pie Crust 163

Hot Chocolate Sauce 164

Dulce de Coconut Leche 167

Foolproof Nice-Cream Base 168

Acknowledgments 170

About the Author 171

Index 172

Editorial Reviews

11/19/2018
Meat-eaters needn’t be apprehensive about trying vegan recipes from food blogger Logan’s excellent debut cookbook. Whether one wants to introduce additional vegetables to a diet or transition to a vegan lifestyle, Logan provides an array of ways to successfully feed families vegan dishes. Tasty breakfast options include eggless french toast, roasted pear parfaits, and chocolate baked oats with blistered berries; for meals on the go, there are no-sausage rolls with rosemary and chestnut mushrooms, and cheesy vegetable muffins made with vegan parmesan. For the vegans looking to branch out from more traditional fare, Logan offers a dairy-free milk and vegan butter béchamel–based lasagna that includes lentils, red wine, fresh sage, ; a tofu katsu burger crusted in panko; and an inventive watermelon sushi. Logan offers those new to vegan eating some easy dishes such as a pot pie made with oyster mushrooms, dairy-free stovetop mac and cheese (made with cauliflower, white beans, and vegan butter), and chocolate brownies. More complex but equally satisfying meals include Chinese takeout noodles with cubes of creamy tofu, cauliflower fried rice with kimchi, and vegan miso-butter roasted vegetables. This is a reliable, family-friendly entry point for those looking to explore the vegan diet or expand their culinary repertoire. (Dec.)

Publishers Weekly