Green Juices for Beginners: A One-Stop Guide to Cleansing Your Body

Green Juices for Beginners: A One-Stop Guide to Cleansing Your Body

by Carla Zaplana

Paperback

$14.99
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Overview

This practical guide explains the positive effects of a green juice diet and the best way to prepare the drinks. Health and nutrition expert Carla Zaplana portrays thirty-five ingredients, including superfoods and toppings to be found in normal groceries. Thirty delicious and highly addictive recipes round off this essential handbook.

Product Details

ISBN-13: 9783848009374
Publisher: h.f.ullmann publishing
Publication date: 04/30/2016
Pages: 128
Sales rank: 1,257,084
Product dimensions: 6.00(w) x 8.90(h) x 0.60(d)

About the Author


Carla Zaplana is a Spanish food blogger and nutritionist.

Table of Contents

Introduction 6

The Positive Effects of Green Juices 9

Preparing Green Juices 15

The Most Common Ingredients in Green Juices 25

Green Juice Recipes 51

For Cleansing 52

For Regenerating the Blood 68

For Boosting the Immune System 74

Energy Boosters 82

For Beauty 86

For the Digestive System 98

Recipes For Other Green Juices 104

Toppings 113

Frequently Asked Questions 124

Bibliography 126

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