Grief's Courageous Journey: A Workbook

Grief's Courageous Journey: A Workbook

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Overview


Grieving the loss of a loved one is an intensely personal process. If you're grieving a loss, this book takes your hand and guides you, at your own pace, along the path of your own healing journey. Grief's Courageous Journey provides a compassionate program of steps to take for coping with day-to-day life and accepting the changes in yourself and others. Guided by a sequence of journaling exercises and suggestions for creating healing personal rituals, you can use the book to tell the story of your relationship with the person who died, grieve your loss, and safely remember the past. You will also learn techniques for redefining your present life and re-creating your sense of future. The book includes a comprehensive ten-session facilitator's guide for creating a grief support group in your community.

Product Details

ISBN-13: 9781572240179
Publisher: New Harbinger Publications
Publication date: 09/01/1995
Series: Unassigned Series
Pages: 160
Sales rank: 345,416
Product dimensions: 6.00(w) x 9.00(h) x (d)

About the Author


Sandi Caplan was founding president of Hospice of London and has spent the last twenty years developing support programs for the bereaved.

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