Guide to Tim Ferris''s The 4-Hour Body by Instaread

Guide to Tim Ferris''s The 4-Hour Body by Instaread

by Instaread

NOOK Book(eBook)

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Overview

Guide to Tim Ferris''s The 4-Hour Body by Instaread by Instaread

PLEASE NOTE: This is a companion to Tim Ferriss's The 4-Hour Body and NOT the original book.
Preview:
The 4-Hour Body is a detailed self-help book that outlines a plan for both men and women to optimize or reinvent their bodies through unconventional and often minimalist methods.
Achieving the ultimate body does not require endless hours in a gym or excessively restrictive diets.
Inside this companion:

• Overview of the book
• Important People
• Key Insights
• Analysis of Key Insights

About the Author: With Instaread, you can get the notes and insights from a book in 15 minutes or less.
Visit our website at instaread.co.

Product Details

BN ID: 2940158061554
Publisher: Instaread
Publication date: 04/07/2016
Sold by: Barnes & Noble
Format: NOOK Book
Sales rank: 998,699
File size: 119 KB

About the Author

With Instaread, you can get the notes and insights from a book in 15 minutes or less.
Visit our website at instaread.co.

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