The Guru in You: A Personalized Program for Rejuvenating Your Body and Soul

The Guru in You: A Personalized Program for Rejuvenating Your Body and Soul

by Yogi Cameron Alborzian

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Overview

The Guru in You: A Personalized Program for Rejuvenating Your Body and Soul by Yogi Cameron Alborzian

The Guru in You invites you to embark on a journey to reconnect with your body and discover its natural ability to heal. As the first male supermodel, Cameron Alborzian had a life that many dream of—traveling the globe, working with the most prestigious designers in the world, partying with celebrities, and appearing in major ad campaigns and cultural landmarks like Madonna's "Express Yourself" video. But his real achievement came when he decided to leave the material world of high fashion and investigate the ancient art of Ayurvedic healing. What he learned changed his life, and, after years of study, he now works with everyone from Hollywood celebrities to executives of international corporations to bring balance, improved health, and inner peace to their busy lives. The tools he provides for his clients are now available to all with The Guru in You.

Most of us will never have a live-in guru, but Yogi Cameron provides the next best thing: an easy-to-follow program, guiding you to better health and happiness. The Guru in You lays the foundation for change, helping us identify our unhealthy patterns and set our intentions. It then provides you with a customizable plan. Whatever your body type and temperament, Yogi Cameron offers diet, supplements, breathing exercises, and yoga tailored just for you. This is not a one-size-fits all program but an invitation to develop a practice that you'll take with you for the rest of your life.

Yogi Cameron teaches us the ancient wisdom that we all have the power to heal ourselves. By developing a practice that works for your individual needs, you will forever improve how you eat, sleep, work, and exercise.

Yogi Cameron invites us to discover what he has learned firsthand: the material world will not bring sustainable happiness, but we can all find joy if we pursue a meaningful path toward balancing our body and mind. With this book, you can be guided by the guru in you.

Product Details

ISBN-13: 9780061898051
Publisher: HarperCollins Publishers
Publication date: 01/03/2012
Pages: 272
Sales rank: 1,285,642
Product dimensions: 7.30(w) x 9.10(h) x 0.80(d)

About the Author

Yogi Cameron Alborzian left the world of high fashion to seek the higher path available to all of us. In 2003, he began his ongoing studies in Ayurveda at Arsha Yoga in India after completing the training at the Integral Yoga Institute in New York City. Yogi Cameron has appeared on NBC Nightly News, The Today Show, The Ellen DeGeneres Show, E! Entertainment and Extra, as well as in such publications as Elle magazine, The New York Times, and Vogue.

What People are Saying About This

Kris Carr

“The Guru in You will gently guide you to a more conscious and meaningful life. I am impressed and inspired by Cameron’s profound wisdom. He’ll teach you how to lead a nourishing life by making wellness part of the superstar you truly are.”

Djimon Hounsou

“Cameron’s journey has brought him down many paths, but the path that he has chosen, and the path that he walks is truly one that is spiritually elevating. This book and his life’s work is a map of the journey.”

Tal Ronnen

“Yogi Cameron is a wonderful teacher who can help all of us make conscious choices about our health and well-being.”

Coline Kali Morse

“The young Cameron Alborzian who came to train to become a yoga instructor at the NY Integral Yoga Institute has evolved into a master teacher of yoga and Ayurveda. His story of the journey is informative and fascinating.”

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Guru in You: A Personalized Program for Rejuvenating Your Body and Soul 2.7 out of 5 based on 0 ratings. 21 reviews.
Anonymous More than 1 year ago
Really sound & simple advice that has made a profound difference in my life. Namaste
Cookiesmom More than 1 year ago
This book is filled with valuable information. If you are even remotely interested in exploring this type of lifestyle you will enjoy reading it. In my opinion, it is well written and easy to understand.
Anonymous More than 1 year ago
I read this book for class and although I have not had time to try out much, I think his views are really interesting. I also have seen that he has had a lot of success with helping his clients so I would definitley recommend this book to anyone trying to live a happier, healthier life!
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