Hands-On Healing Remedies: 150 Recipes for Herbal Balms, Salves, Oils, Liniments & Other Topical Therapies

Hands-On Healing Remedies: 150 Recipes for Herbal Balms, Salves, Oils, Liniments & Other Topical Therapies

by Stephanie L. Tourles

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Overview

Keep your family healthy and chemical free by making your own natural remedies. Stephanie Tourles offers 150 original recipes for herbal balms, oils, salves, liniments, and other topical ointments to treat a wide range of conditions. This comprehensive guide is filled with safe and effective cures for scores of common ailments, including headaches, backaches, arthritis, insomnia, splinters, and more. Take control of your well-being and stock your family’s medicine cabinet with gentle, all-natural homemade healing formulations.

Product Details

ISBN-13: 9781612120065
Publisher: Storey Books
Publication date: 12/04/2012
Pages: 320
Sales rank: 701,373
Product dimensions: 7.90(w) x 8.40(h) x 0.90(d)

About the Author

Stephanie L. Tourles is the author of Pure Skin Care and Stephanie Tourles’s Essential Oils: A Beginner’s Guide, as well as the best-selling Organic Body Care Recipes, Hands-On Healing Remedies, and Raw Energy. As a licensed holistic esthetician with a strong background in Western and Ayurvedic herbalism, she has been practicing and teaching healthy living for more than 25 years. Tourles has extensive training in the nutritional sciences and is a certified aromatherapist, nationally certified reflexologist, and a professional member of the Alliance of International Aromatherapists. She lives in Tyrone, Georgia.

Table of Contents

Introduction

Part 1: Making Your Own Healing Formulas

1 An Introduction to Traditional Healing

2 The Herbal Home Apothecary

3 Tools of the Trade

Part 2: A Collection of Herbal Remedies

Alopecia (Balding)

Anxiety (Nervous Tension)

Arthritis (Osteoarthritis)

Athlete's Foot

Backache

Bedsores and Pressure Sores (Skin Ulcers)

Blemishes

Blisters (Friction)

Body Odor

Boils (Furuncles)

Bruises (Contusions)

Burns (Minor)

Children's Illnesses and Discomforts

Cold and Flu Symptoms

Cold Hands and Feet

Cold Sores and Genital Sores (Herpes Simplex)

Cracked Skin (Severely Dry Hands and Feet)

Cuts and Scrapes

Dandruff (Seborrheic Dermatitis)

Dermatitis, Contact (Rashes)

Dry Skin

Eczema

Elder Care Concerns (70+ Years)

Environmentally Damaged Skin

Fatigue

Foot Therapy

Gout

Hand and Nail Therapy

Headaches (Tension)

Hemorrhoids (External)

Hives (Urticaria)

Infections of the Skin (Minor to Moderate)

Insect Bites and Stings

Insomnia

Lip Therapy

Memory Enhancement

Men's Concerns

Mental Fatigue

Muscle Stiffness and Soreness

Poison Plant Rashes

Psoriasis

Respiratory Congestion

Scars

Splinters

Stress

Stretch Marks

Sunburn

Warts (Common)

Women's Intimate Concerns

Part 3: The Ingredient Dictionary

Resources

Recommended Reading

Metric Conversions

Index

What People are Saying About This

Robin Lander

“Stephanie offers her insightful healing knowledge and delightful descriptions truly from the heart, empowering and inspiring both the beginning natural health enthusiast and the advanced practitioner. Answering the call of consumers wanting to take health into their own hands, this practical go-to guide of easy to follow recipes and accessible ingredients will have you mixing up your own herbal remedies in no time.”

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Hands-On Healing Remedies: 150 Recipes for Herbal Balms, Salves, Oils, Liniments & Other Topical Therapies 4 out of 5 based on 0 ratings. 5 reviews.
MaryAnn_Koopmann More than 1 year ago
I enjoyed all the tidbits and helpful advice in this handy book. There is a trend toward holistic medicine and this book fits the bill. Glad to have all this information in an easy to access reference book.I absolutely love this book, and I consult it for any concerns I have for my family and friends. This book is chocked full of remedies that are easy to use, cheap to make and above all don't require an Rx. I am convinced that we need to return to more homeopathic and natural remedies like this, rather than run to the doctors for pills. It is well organized; even color codes different sections, and has great pictures / illustrations. If I had to eliminate all but one book in my library on health remedies and treatment, this would be the one I would keep. I was given this book from NetGalley.
Anonymous More than 1 year ago
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Anonymous More than 1 year ago
Yayy! New chapter! Haven't done the quiz though...*looks embarrassed* but maybe I will. Keep going! And.. have you heard of Golden Sun...if you haven't at least say so...your story is Awesome!!!
Anonymous More than 1 year ago
Kisses and hugs, bro.