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Handstand Drills and Conditioning
     

Handstand Drills and Conditioning

5.0 1
by Karen M. Goeller
 
Handstand Drills and Conditioning Book: Your gymnasts will benefit from these handstand drills and conditioning exercises. These gymnastics drills are a necessity for all gymnasts because the handstand is the most important skill in gymnastics. Specific Conditioning, Body Tightness, Handstand Shape, and Planche Position Strength.

Overview

Handstand Drills and Conditioning Book: Your gymnasts will benefit from these handstand drills and conditioning exercises. These gymnastics drills are a necessity for all gymnasts because the handstand is the most important skill in gymnastics. Specific Conditioning, Body Tightness, Handstand Shape, and Planche Position Strength.

Product Details

ISBN-13:
9780615177243
Publisher:
Gymnastics Stuff
Publication date:
11/23/2007
Pages:
102
Product dimensions:
6.00(w) x 9.00(h) x 0.24(d)

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Handstand Drills and Conditioning 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago