Handstand Drills and Conditioning

Handstand Drills and Conditioning

by Karen M. Goeller
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Overview

Handstand Drills and Conditioning by Karen M. Goeller

Handstand Drills and Conditioning Book: Your gymnasts will benefit from these handstand drills and conditioning exercises. These gymnastics drills are a necessity for all gymnasts because the handstand is the most important skill in gymnastics. Specific Conditioning, Body Tightness, Handstand Shape, and Planche Position Strength.

Product Details

ISBN-13: 9780615177243
Publisher: Gymnastics Stuff
Publication date: 11/23/2007
Pages: 102
Product dimensions: 6.00(w) x 9.00(h) x 0.24(d)

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Handstand Drills and Conditioning 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago