Happiness The Inside Job: The 7 Ways to Life-Changing Happiness

Happiness The Inside Job: The 7 Ways to Life-Changing Happiness

by Matt Pepper

NOOK Book(eBook)

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Overview

*THIS BOOK HAS BEEN RECOMMENDED BY COLDPLAY ! *


The one thing which every person on the planet desires is to live a fullfilled and happy life. So why does happiess seem to elude so many of us? How can we simply 'get happy' when the pressures of life, jobs, bill and relationships are upon us all?


Matt Pepper has spent 20 years researching, learning and practicing the tools and ideas he has discovered, which have helped hundreds of his on a path to a happy and more fullfilled life.


His aim was to create a easy to use and insightful manual for life. With his '7 Ways to Life-Changing Happiness' he gives us dozens of small but highly effective tools to help us raise our own happiness levels:


Way 1 - Fire Up Your Own Happiness 


Way 2 - Expose Your Ta-Daa


Way 3 - Tend Your Emotional Garden 


Way 4 - Jump On The Groovy Train of Thought


Way 5 - Listen To Your Wise Old Gut


Way 6 - Turn Your Muck To Luck


Way 7 - Pimp Up Your Purpose 


Matt will show you how to climb 'The Happiness Barometer' and once you reach the top, how to stay there, no matter what is going on in your life.


Each and every chapter is jam-packed with nuggets of wisdom and quirky illustrations to help us improve our mind-sets, overcoming personal unhappiness, whatever it's cause and enabling us to start enjoying life again.


This is a must read for anyone who feels that happiness has been eluding them. Find out today that happiness really is an inside job.

Product Details

ISBN-13: 9781999880316
Publisher: Cabin Press
Publication date: 03/27/2019
Sold by: PUBLISHDRIVE KFT
Format: NOOK Book
Pages: 192
File size: 3 MB

About the Author

Under Matt's guidance as a practitioner, countless people have transformed their outlook, cast off their stresses and, often after decades of unhappiness, finally found themselves living a new happier and more fulfilled life. Matt is thrilled to finally be able to share the secrets of everything he has learned over the last twenty years, in his light-hearted and highly accessible manual for life.

Table of Contents

Where does happiness hang out?

1. Fire up your own happiness

2. Expose your Ta-Daa

3. Tend your emotional garden

4. Jump on the Groovy Train of Thought

5. Listen to your wise old gut

6. Turn you 'muck to luck'

7. Pimp up your purpose

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