Happy Baby, Healthy Mom Pregnancy Journal: A Week-to-Week Plan for Having a Healthy Baby and Feeling Great through Pregnancy and the Postpartum Experience

Happy Baby, Healthy Mom Pregnancy Journal: A Week-to-Week Plan for Having a Healthy Baby and Feeling Great through Pregnancy and the Postpartum Experience

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Overview

Happy Baby, Healthy Mom Pregnancy Journal: A Week-to-Week Plan for Having a Healthy Baby and Feeling Great through Pregnancy and the Postpartum Experience by Robert A. Greene, Laurie Tarkan

Created by leading pregnancy expert Dr. Robert A. Greene, this unique journal offers you a week-to-week plan for staying healthy and symptom-free during pregnancy and the postpartum months following the birth of your child. The Happy Baby, Healthy Mom Pregnancy Journal is filled with indispensable tips about healthy eating for two, keeping fit, and relieving discomfort. It also guides you through each doctor’s appointment, offers advice about prenatal testing, and includes questionnaires for tracking common and no-so-common pregnancy symptoms. Unlike any other pregnancy planner, this journal also provides prompts and writing space for capturing the joy, excitement, and intimate thoughts of anticipating the new arrival. Journaling has proven to be incredibly helpful in reducing stress and, in doing so, can improve how you feel — mentally and physically — throughout this life-changing time.

Product Details

ISBN-13: 9780307382214
Publisher: Potter/TenSpeed/Harmony
Publication date: 12/31/2007
Pages: 212
Product dimensions: 7.25(w) x 8.76(h) x 1.03(d)

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