Happy Healing: What Would You Do If It Happened to You

by Debra Betesh

Overview

This motivational tale of holistic healing details Debra Betesh's amazing journey of overcoming challenges to overall wellness. Debra has truly found her voice, loud and proud, as a writer in her debut novel, Happy Healing: What Would You Do If It Happened to You? Her healing journey from a taut bodybuilder to a fluid dancer has been a noteworthy experience, as Debra cured herself from life-threatening injuries without surgery. By healing in the happiest possible way, Debra has found emotional and physical freedom in all aspects of her life. From acupressure, to yoga, to energy healing, Debra truly paved a momentous way for healing herself that went against all odds and weened herself from medication. By seeking alternate methods of healing, Debra began dancing through life, both literally and figuratively. She has succeeded in healing herself through immense dedication and self-love in the process. Through this long-term quest for wellness and recovery, Debra has metamorphosed into a beautiful flower that blossoms more and more beautifully with each passing year. In the course of Happy Healing, Debra candidly chronicles her interesting experiences and lifelong lessons she has learned along the way. She aspires to inspire all readers from every walk of life.

Product Details

ISBN-13:	9781682229477
Publisher:	BookBaby
Publication date:	01/01/2016
Sold by:	Barnes & Noble
Format:	eBook
Pages:	152
File size:	2 MB

About the Author

Debra Betesh is a multi-faceted, native New Yorker who possesses an energy force unlike any other. Her red aura glow exudes perseverance, tenacity, and an overall joie de vivre. As an out-of-the-box thinker, Debra takes on each day with chutzpah and sees the proverbial glass as full when participating in an array of undertakings.

As a successful entrepreneur, talented bodybuilder, and dedicated mom, Debra always had a knack for pushing all limits and breaking down boundaries on any endeavor she launched herself on. By putting 150% of herself into each new project, she had one speed: GO! One day though, her life took a drastic 360° when she suffered from a life-threatening injury during her daily bodybuilding gym routine.

Through her inspirational tale of holistic healing that details her amazing journey to overall wellness, Debra has truly found her voice as a writer in her debut novel, Happy Healing: What Would You Do If It Happened to You?

Her healing journey from a taut bodybuilder to a fluid dancer has been a noteworthy experience, as Debra cured herself from injuries without surgery. By healing in the happiest possible way, Debra has found emotional and physical freedom in all aspects of her life — From acupressure, to yoga, to energy healing, Debra truly paved a momentous way for healing herself that broke the status quo. By seeking alternate methods of healing, Debra is dancing through life, both literally and figuratively. She has succeeded in healing herself through immense dedication and self-love in the process.

Through this long-term quest for wellness and recovery, Debra has metamorphosed into a beautiful flower that blossoms more and more beautifully with each passing year. In the course of Happy Healing, Debra candidly chronicles her interesting experiences and lifelong lessons she has learned along the way.

As a resident of Manhattan, NYC, Debra thoroughly enjoys travelling, meditating, yoga, dancing, laughing, spending quality time with family and friends, and making a difference in the world.

She hopes to inspire you to aspire to be as happy as she is, and embark on a journey of Happy Healing, too.

Table of Contents

Channeling My Red Aura ix

Chapter 1 Looking Out of the Box 1

Chapter 2 My Changing Life and the Start of My Healing Journey 17

Chapter 3 Dr. Kerr, the Hero 21

Chapter 4 Adding Some Structural Integration 28

Chapter 5 Body Tuning with Terrific Dr. Tatz 34

Chapter 6 Dancing with Henri, the Star 38

Chapter 7 Breathing Through the Rising Pressure 43

Chapter 8 Achieving the Art of Alignment 49

Chapter 9 Rebuild/Rebirth 54

Chapter 10 Moving Along with the Breath of Life and the Movement Man 61

Chapter 11 Stem Cells and Magnets and Vitamins, Oh My! 69

Chapter 12 Using Oils 73

Chapter 13 Shaking It with the Rhythm Queen 78

Chapter 14 My Monumental Moments at Landmark 82

Chapter 15 The Icing on the Cake 87

Chapter 16 Layering the Healing Cake 97

Chapter 17 My Favorite Foods Are the Cherries on Top 121

Chapter 18 My Italian Adventure 134

Acknowledgments 146

List of healers in order of appearance 147