Happy Healthy You: Your Total Wellness Toolkit For Renewing Body, Soul, and Mind

Happy Healthy You: Your Total Wellness Toolkit For Renewing Body, Soul, and Mind

by KJ Landis

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Product Details

ISBN-13: 9781633536234
Publisher: Mango Media
Publication date: 08/15/2017
Pages: 256
Product dimensions: 5.40(w) x 8.20(h) x 0.70(d)

About the Author

KJ Landis is an author, educator, health and life coach. She holds a Bachelor of Science in Education, and has certificates in Personal Training, Fitness Class Instructing, as well as certificates in continuing education in Psychology, Global Health, Childhood Development and Nutrition at Stanford School of Medicine, Johns Hopkins University, and other prestigious universities. Her focus is on teaching a grain free and sugar free lifestyle, deciphering food labels, and how to build a tribe of support when making any lifestyle change for the better. Landis consults clients locally in San Francisco and remotely via internet and phone, as far as Dubai. She created and facilitates wellness workshops in libraries, senior centers, for corporations, and in private homes. KJ Landis has been a featured guest on HCG Body for Life podcast, Newbie Writers podcast, and more. She has written numerous books on wellness. Her weekly videos and blogs share holistic health topics as well as providing motivational and inspirational support. You may read more about KJ Landis and her personal journey to wellness at www.superiorselfwithkjlandis.com

What People are Saying About This

From the Publisher

"KJ Landis' newest book, Happy Healthy You is a true gift. In a world which constantly focuses us on the lack, the scarcity, and the negative, she offers a physical, mental, and spiritual guide to living a healthy life from the inside out. This is a must read for anyone who is seeking a path to spiritual renewal, healthy living, and a better life. Truly, an inspirational must-read!"

~Sydney Mintz, Rabbi, Congregation Emanu-El, San Francisco

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