Harvard Medical School Guide to Lowering Your Blood Pressure

Harvard Medical School Guide to Lowering Your Blood Pressure

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Overview

Harvard Medical School Guide to Lowering Your Blood Pressure by Aggie Casey, Herbert Benson

An innovative approach to lowering blood pressure that builds on the national bestseller The Relaxation Response

For the 100 million people worldwide dealing with high blood pressure, bestselling author Dr. Herbert Benson and cardiac wellness expert Aggie Casey have created a proven plan for lowering blood pressure. Based on the groundbreaking work done at the Mind/Body Medical Institute, the authors' program goes beyond advice about nutrition and exercise to incorporate a proven stress-management program—including the relaxation response.


Product Details

ISBN-13: 9780071448017
Publisher: McGraw-Hill Professional Publishing
Publication date: 12/21/2005
Series: Harvard Medical School Guides Series
Edition description: List
Pages: 256
Sales rank: 675,420
Product dimensions: 5.80(w) x 8.90(h) x 0.52(d)

About the Author

Aggie Casey, R.N., M.S., is an associate in medicine at Harvard Medical School, the director and clinical nurse specialist for the Cardiac Wellness Program at the Mind/Body Medical Institute, and coauthor of Mind Your Heart.

Herbert Benson, M.D., is the founder and president of the Mind/Body Medical Institute, an associate professor of medicine at Harvard Medical School, and author of The Relaxation Response, as well as many other books and more than 170 scientific publications.


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