Table of Contents
Your 5-Element Way Community xiii
Foreword Erin Day Cox xv
Introduction xix
Chapter 1 How the Five Elements Influence Your Child 1
Chapter 2 Understand and Support Your Unique Child 37
Chapter 3 Diagnose Your Child's Imbalances and Health Challenges 63
Chapter 4 Heal Your Whole Child 91
Chapter 5 Build a Foundation for Optimal Health 119
Chapter 6 Find the Hidden Food Triggers Making Your Child Sick 151
Chapter 7 Balance the Five Elements with Massage and Acupressure 165
Afterword 183
Appendix A Five-Element Questionnaire 185
Appendix B Five-Element Diagnostic Test 193
Appendix C Healing Program Template 201
Appendix D Noah's Sample Healing Program 211
Appendix E Common Food Chemicals to Avoid 219
Appendix F Easy Food Switches to Green-Light Foods 223
Recommended Resources 225
Endnotes 233
Acknowledgments 237
About the Author 239
