Heal Your Mind: Your Prescription for Wholeness through Medicine, Affirmations, and Intuition

Heal Your Mind: Your Prescription for Wholeness through Medicine, Affirmations, and Intuition

by Mona Lisa Schulz M.D./Ph.D., Louise L. Hay

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Overview

"A much-needed guidebook . . . a treasure chest of insights." — Caroline Myss, M.D. "[A] brilliant new work . . . profound healing advice." — Brian L. Weiss, M.D.Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use.Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together in All Is Well: Heal Your Body with Medicine, Affirmations, and Intuition. Here, it’s applied to aspects of the mind ranging from depression, anxiety, and addiction to memory, learning, and even mystical states. You’ll learn what’s going on in your brain and body when you feel sad, angry, or panicked; you have trouble focusing, reading, or remembering; a past trauma is clouding your mind in the present; and more. And in each chapter, you’ll get a "virtual healing experience" through case studies in the All Is Well Clinic, where Dr. Mona Lisa uses medical intuition to pinpoint issues in a wide range of prototypical client histories and she and Louise offer solutions and affirmations to help restore well-being. Today, we tend to think our minds and bodies need an endless array of expensive, ever-changing pharmaceutical interventions. In truth, medicines are just one approach to healing the mind; nutritional supplements also support mind-body health; and affirmations restore us to balance by changing the way we think.Heal Your Mind puts all these tools at your disposal to help you choose your own path.


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Product Details

ISBN-13: 9781401945145
Publisher: Hay House Inc.
Publication date: 10/11/2016
Pages: 384
Product dimensions: 6.00(w) x 9.10(h) x 1.40(d)

About the Author

Dr. Mona Lisa Schulz is an internationally renowned expert in Medical Intuition and Mind-Body Medicine. She has authored and co-authored books published in 23 languages, including All Is Well with Louise Hay. She is also the author of The Intuitive Advisor, The New Feminine Brain, and Awakening Intuition. She holds an M.D., Board Certification in Psychiatry, and Ph.D. in Brain Science. She lives between Yarmouth, Maine, and Franklin, Tennessee, with her four cats and assorted wildlife. Website: www.drmonalisa.com.Louise Hay, author of the international bestseller You Can Heal Your Life, is a metaphysical teacher and lecturer with more than 50 million books in print worldwide. For over 45 years, she has helped people discover and implement their full potential for growth and self-healing. Website: www.louisehay.com

Table of Contents

A Note from Louise xii

Introduction xiii

Chapter 1 Depression 1

Chapter 2 Anxiety 47

Chapter 3 Addiction 91

Chapter 4 Brain and Learning Styles 143

Chapter 5 Memory 185

Chapter 6 Body, Mind, Brain 241

The Whole Story 275

Appendix A Energy Centers 278

Appendix B All Is Well Tables 279

Endnotes 321

Index 331

Acknowledgments 348

About the Authors 353

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