7.48 In Stock
Healing & Mystical States Are Just a Breath Away: Personal Experiences with Holotropic Breathwork shares seven first-hand reports of the powerful personal growth and transformation tool, Holotropic Breathwork. Holotropic Breathwork is an amazing modality for healing and insight in which "breathers" reach non-ordinary states of consciousness via accelerated deep breathing, evocative music and a safe group setting. The author digs into his personal journals to encourage others to learn more about this simple yet extremely effective tool.
|Publisher:||Andrew F. Grant|
|Product dimensions:||5.50(w) x 8.50(h) x 0.17(d)|
About the Author
Andy Grant is a husband, writer, actor, speaker, transformational energy coach, photographer, children's book author, workshop leader, world traveler and suicide attempt survivor. Andy believes in living a life you love and creates books, workshops and presentations supporting that. Andy and his wife, Lori, live in Littleton, Massachusetts with their cat, Marge, and dog, Sadie.