Healing & Mystical States Are Just a Breath Away: Personal Experiences with Holotropic Breathwork

by Andy Grant

Overview

Healing & Mystical States Are Just a Breath Away: Personal Experiences with Holotropic Breathwork shares seven first-hand reports of the powerful personal growth and transformation tool, Holotropic Breathwork. Holotropic Breathwork is an amazing modality for healing and insight in which "breathers" reach non-ordinary states of consciousness via accelerated deep breathing, evocative music and a safe group setting. The author digs into his personal journals to encourage others to learn more about this simple yet extremely effective tool.

Product Details

ISBN-13:	9781632878380
Publisher:	Andrew F. Grant
Publication date:	04/18/2014
Pages:	80
Product dimensions:	5.50(w) x 8.50(h) x 0.17(d)

About the Author

Andy Grant is a husband, writer, actor, speaker, transformational energy coach, photographer, children's book author, workshop leader, world traveler and suicide attempt survivor. Andy believes in living a life you love and creates books, workshops and presentations supporting that. Andy and his wife, Lori, live in Littleton, Massachusetts with their cat, Marge, and dog, Sadie.