Healing the Power in You: Tapping into Courage, Hope, and Resilience

Healing the Power in You: Tapping into Courage, Hope, and Resilience

by Joalie Davie

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Overview

Healing the Power in You shines a light on paths to a new paradigm for health. You will read about people who have learned to tap into their innate powers to heal from pain, chronic illness, or emotional problems—without drugs or invasive treatments—and achieve optimal states of well-being.

Holistic physician Joalie Davie, MD, invites you to be inspired and explore new possibilities. With a bright mind and an open heart, she shares her healing wisdom with insightful, easy-to-understand, real-life examples. This book is not an argument; it is about factual observations and information [truths] that need to be brought into the light and used by all who seek health in mind, body, and spirit.

Product Details

ISBN-13: 9781947982000
Publisher: Health From Within, LLC
Publication date: 10/18/2018
Pages: 218
Sales rank: 1,161,925
Product dimensions: 6.00(w) x 9.00(h) x 0.50(d)

Table of Contents

Acknowledgments x

Foreword xii

Introduction: Finding Wellness through Pain and Trauma xv

Chapter 1: Joalie – A Journey from Cynicism to Skepticism

to Practitioner of Alternative and Integrative Medicine 1

Exercise: Foot massage for renewal 14

Chapter 2: Jacob – A Case of Abdominal Pain 15

Exercise: Breathing 19

Chapter 3: Tim – A Case of Hiccups 21

Exercise: Felt sense 25

Chapter 4: Ryan and Paul – A Case of Warts 27

Exercise: Gratitude practice for nature 30

Chapter 5: Rhea – A Case of Multiple Symptoms 33

Exercise: Palming 41

Chapter 6: Claire – A Case of Chest Pain and Elevated

Blood Pressure 43

Exercise: Ho’oponopono 47

Chapter 7: Dr. Paul – Surgical Preparation for a Case of

Urinary Obstruction 49

Exercise: Breathing and total body relaxation 56

Chapter 8: Brian (I) – A Case of Anxiety 59

Exercise: Dream work 64

Chapter 9: Brian (II) – A Case of Shoulder Pain 65

Exercise: Shoulder relaxation 70

Chapter 10: Abby – A Case of Obesity 73

Exercise: Tarzan yell 81

Chapter 11: Carlos – A Case of Achilles Heel 83

Exercise: Back exercise 88

Chapter 12: Brandon – A Case of Laryngitis 91

Exercise: Fronto-occipital hold 95

Chapter 13: Valerie – A Case of Lung Cancer 97

Client Questionnaire 102

Exercise: Lovingkindness meditation 105

Chapter 14: Janet and Molly – Two Cases of Breast Cancer 109

Exercise: Answers through divination 116

Chapter 15: Collin – A Case of Suicide 117

Exercise: Being present, using the fronto-occipital hold 123

Chapter 16: Christopher – A Case of PTSD 125

Exercise: Ask and Receive with felt sense for forgiveness 136

Chapter 17: Marilyn – A Case of Depression 137

Exercise: Rainbow meditation 143

Chapter 18: Elena and Amy – A Case of End-of-life Issues 145

Exercise: Harmony meditation 151

Chapter 19: Tess and Maria – Two Cases of Phobias 153

Exercise: Accessing love 159

In Closing – Making the Case for Alternative,

Integrative Healing 161

Appendix A: Anti-inflammatory Diet 163

Appendix B: Diagrams of Poses 166

Appendix C: Glossary 173

Appendix D: Recommended Resources 181

About the Author 197

Dear Reader 198

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