Foreword by Dr. Geo Espinosa, author of the best-selling book Thrive Don't Only Survive: Dr. Geo's Guide to Living Your Best Life Before & After Prostate Cancer
For all its many important functions, the prostate gland can become a health curse to many men, young and old. Common prostate conditions include: benign prostatic hyperplasia (BPH), prostate cancer, prostatitis, testosterone deficiency, and erectile dysfunction.
While conventional therapies exist for all these conditions, scientific studies have demonstrated that a comprehensive, integrative, or holistic approach to healing can dramatically reduce risk and/or decrease negative side effects and symptoms.
Mark Stengler, N.M.D., draws upon his over 25 years of expertise in naturopathic medicine and holistic hormone therapies to provide a comprehensive approach to optimal prostate health, including a focus on bladder function, hormone balance, and a thorough exploration of prostate cancer diagnosis, treatment options, and holistic support. By thoroughly addressing these key aspects of the genitourinary system, you will be able to discover optimal prostate health and functionality.
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|Publisher:||Hay House Inc.|
|Sold by:||Penguin Random House Publisher Services|
|File size:||2 MB|
About the Author
Table of Contents
Foreword Dr. Geo Espinosa xi
Chapter 1 Healing the Prostate-Why Every Man Must Take Action 1
Chapter 2 Prostate Enlargement (BPH) Causes and Solutions 15
Chapter 3 The Bladder Factor for BPH and Urinary Control 45
Chapter 4 Prostatitis and Chronic Pelvic Pain Syndrome 59
Chapter 5 Prostate Cancer 77
Chapter 6 The Testosterone Factor 113
Chapter 7 Erasing Erectile Dysfunction and Boosting Libido 141
Chapter 8 Supernutrition for the Prostate 153
Chapter 9 Key Factors for Men's Health 165
Appendix: Two-Week Meal Plan and Recipes 177
Metric Conversion Chart 192
About the Author 247