×

Uh-oh, it looks like your Internet Explorer is out of date.

For a better shopping experience, please upgrade now.

Healing with Vitamins: Straight from Nature, Backed by Science--The Best Nutrients to Slow, Stop, and Reverse Disease
     

Healing with Vitamins: Straight from Nature, Backed by Science--The Best Nutrients to Slow, Stop, and Reverse Disease

by The Editors of Rodale Health Books
 

See All Formats & Editions

Vitamins and minerals are the very essence of human existence. Getting enough of these essential nutrients could be one's best insurance against illness.

What's more, a large and growing body of nutrition research suggests that in therapeutic dosages, certain vitamins and minerals may slow and perhaps reverse the disease process. The trick is getting the

Overview

Vitamins and minerals are the very essence of human existence. Getting enough of these essential nutrients could be one's best insurance against illness.

What's more, a large and growing body of nutrition research suggests that in therapeutic dosages, certain vitamins and minerals may slow and perhaps reverse the disease process. The trick is getting the right nutrients in the right amounts--too little won't have any effect, and too much could do more harm than good. Healing with Vitamins offers complete nutrient prescriptions for 90 common health concerns, including allergies, depression, high blood pressure, high cholesterol, insomnia, and migraines. It also offers:

  • Important information on controversial supplements such as beta carotene and vitamin E
  • Helpful guidelines for choosing the most effective supplements
  • The lowdown on medications that can deplete key vitamins and minerals
  • Condition-specific food remedies that can support the healing process
  • In-depth instructions for using supplements safely

Every recommendation draws on the very latest findings from the front lines of nutrition science, plus the knowledge and insight of preeminent physicians, dietitians, and nutrition experts. Healing with Vitamins cuts through the overwhelming choices of supplements and tells readers what to take, in what amount, and how, for optimal therapeutic benefit.

Product Details

ISBN-13:
9781605296647
Publisher:
Rodale
Publication date:
03/17/2009
Sold by:
Barnes & Noble
Format:
NOOK Book
Sales rank:
925,016
File size:
1 MB

Related Subjects

Meet the Author

RODALE HEALTH BOOKS is part of the Rodale family of publications, widely recognized as one of America's most trustworthy and respected sources of health information.

Customer Reviews

Average Review:

Post to your social network

     

Most Helpful Customer Reviews

See all customer reviews